Soothing nighttime botanical herbal tea blend designed for restful sleep, body relaxation, and stress relief. Best for: bedtime relaxation, stress reduction,…
Steep: Place 1 tea bag into a cup or mug. Pour 200–250ml of boiling water directly over the bag.
Infuse: Cover the cup and let it steep for 7–10 minutes to fully release the calming botanical oils and active herbs.
Enjoy: Squeeze the tea bag gently with a spoon before removing. Drink warm 30–45 minutes before bedtime to quiet a busy mind and ease into deep sleep.
Tip: Can be enjoyed plain or lightly sweetened with raw honey or date syrup.
Questions & pro tips
How do I use Anadwo Rest Tea?
Steep as directed, usually in the evening. This is a botanical tea for a wind-down ritual, not a medicine.
Pro tip?
Same time each evening beats a random strong cup. Start with a shorter steep if you are new to it.
Who is it for?
People who want a calm night ritual. If you are pregnant, nursing, or on medication, ask your clinician first.
